Each day explores a different adventure and begins with fitness and/or self-defense. 2 days a week include aquatic adventures such as snorkeling, kayaking, or scuba diving (when age appropriate) 1 day a week includes exploring painting and a trip to the art museum 1 day a week explores the sciences with emphasis on conservation and a trip to the tide pools 1 day a week is Rescue Day where campers learn the basics of CPR, water rescue basics for self and friend and/or animal rescue and welfare